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The Out of Towners’ Guide to SoFl
When you’ve got friends coming in to visit South Florida from other (colder) places, where can you take them? Culture lovers or nature lovers alike can find many exciting things to keep them busy. For...
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Santa in Shorts: Fort Lauderdale’s Holiday Events
South Florida has many upcoming holiday treats for the whole family. From ice skating on Las Olas to Santa on the beach, December in Fort Lauderdale offers many classic holiday chances for fun in the...
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Be Merry With South Florida’s Holiday Lights
Why is it that the holidays often bring stress? We’re supposed to feel peace and goodwill towards our fellow people, but that can be very hard to do when the streets are crowded, the stores are packed...
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Father’s Day in South Florida
June 17 is Father’s Day. Dads are a special breed, men seemingly fearless in the face of technology and equally at home with tool boxes as they are with a Mr. Fix-It roll of duct tape. In Fort...
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Raw Friday the 13th…
Mmmmmmmm, good! Totally Raw Friday! Our newest “Raw” pizza crust is outstanding! Mushroom and Kale Pizza Tomato and Herb Pizza Apple and Blackberry Salad Chia Pudding with Grapes and Pumpkin Seeds...
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South of the Border Scramble
South of the Border Tofu Scramble with Pico de Gallo Sombrero Hash Florida BLUEBERRY Muffins Sprouted Buckwheat Granola with Almond Milk Banana-Orange-Strawberry-Blackberry Smoothies Hemp Heart Milk...
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Better Toss than the Heat…
Too bad the Heat can’t toss like our Chef Angela… have a great day. Broccoli-Kale Toss Cabbage-Cucumber Slaw Florida BLUEBERRY Muffins Blackberry-Peach Salad with Citrus Splash Sprouted Buckwheat...
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You say potato, I say potahto…
You say potato, I say potahto… either way, it was delicious! Potato Bake with Layers of Savory Vegetables and Cashew Sour “Cream” Sauteed Cabbage with Red Onions Apples, Raisins, Walnuts and Cinnamon...
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Healthy Start to the weekend…
A healthy start to a beautiful weekend… Black Quinoa Toss Kale Cole Slaw Cherries with Citrus spritz Sprouted Buckwheat Granola Pineapple-Banana-BLUEBERRY Smoothie Almond Milk Good Morning! The post...
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Huevos-less Rancheros
Heuvos-less Rancheros Delicious breakfast for our guests today! Heuvos-less Rancheros with Ranchero Sauce and Pico de Gallo BLUEBERRY Muffins BLUEBERRIES w/Citrus Splash Chia Seed w/Raisins AlmondMilk...
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